All about the service
Laura Mills Personal Training Service can help you get where you want to be and maintain it for life!
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All about the training
Laura offers tailored and personalised fitness solutions that can help you achieve your goals.
Read more...
More about our facilties
Private gym facilities available from December 2010
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How Laura helped us
Read the views of our clients and how Laura has helped them to achieve thier goals!
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The Service
Laura offers tailored and personalised fitness solutions that can help you achieve your goals. The service includes:
- One to one personal training
- Group personal training (split the cost!)
- Nutritional advice and support
- Health and fitness assessment
- Encouragement and motivation
- Tailored exercise and eating plans designed to provide specific results
- Training in your home, work, outside and local gym
- Fun and enjoyable sessions
- Specialist knowledge and training in:
- Pre & Post Pregnancy
- Exercise Referral
- Spinning
- Kettlebell Training
- Core Stability
Book a free consultation with Laura to find out more
A Fitter, Healthier, Happier You!
- Do you struggle to stick to an exercise routine?
- Are you permanently on a diet but getting nowhere?
- Do you exercise regularly but don’t see the results you want?
- Have you never exercised but want to start?
- Do you need advice on healthy eating?
- Are you sick of strict diets that help you lose weight but find it impossible to keep it off?
Laura Mills Personal Training Service can help you get where you want to be and maintain it for life!
Where?
- Northamptonshire, Leicestershire and surrounding areas
- In Laura’s private gym
- In the comfort of your own home or office
- Outside in local parks, fields and streets
- In your local gym
