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Welcome to Laura Mills Personal Training

All about the service

Laura Mills Personal Training Service can help you get where you want to be and maintain it for life!

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Training to Suit All Levels

All about the training

Laura offers tailored and personalised fitness solutions that can help you achieve your goals.

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Unbeatable Facilities!

More about our facilties

Private gym facilities available from December 2010

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What the Clients Think

How Laura helped us

Read the views of our clients and how Laura has helped them to achieve thier goals!

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The Service

Laura offers tailored and personalised fitness solutions that can help you achieve your goals. The service includes:
  • One to one personal training
  • Group personal training (split the cost!)
  • Nutritional advice and support
  • Health and fitness assessment
  • Encouragement and motivation
  • Tailored exercise and eating plans designed to provide specific results
  • Training in your home, work, outside and local gym
  • Fun and enjoyable sessions
  • Specialist knowledge and training in:
    • Pre & Post Pregnancy
    • Exercise Referral
    • Spinning
    • Kettlebell Training
    • Core Stability

Book a free consultation with Laura to find out more

A Fitter, Healthier, Happier You!

  • Do you struggle to stick to an exercise routine?
  • Are you permanently on a diet but getting nowhere?
  • Do you exercise regularly but don’t see the results you want?
  • Have you never exercised but want to start?
  • Do you need advice on healthy eating?
  • Are you sick of strict diets that help you lose weight but find it impossible to keep it off?

Laura Mills Personal Training Service can help you get where you want to be and maintain it for life!

Where?

  • Northamptonshire, Leicestershire and surrounding areas
  • In Laura’s private gym
  • In the comfort of your own home or office
  • Outside in local parks, fields and streets
  • In your local gym